Our day started with an early rising and a light breakfast, stowed our stuff away and I was off to my last therapy with Jeff at the Sanctuary, my "home away from home" for the past 5 months. He took measurements, went over all my at-home exercises and we chatted about his trip to Alaska last week celebrating his girlfriend, Annie's 40th birthday - it was COLD up there!!!
And then time to say good bye (few tears for me) - I know Jeff and Chad would've liked for my shoulder to have more mobility but....just not happening. They assure me with continued exercises, it will improve! πΏπΏπ€π€ Happy to be done with the pros and all the therapy, but will miss Chad, Jeff and the great receptionist staff.
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